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☀️Start The Day Off Positive☀️
Marcus Aurelius wrote, “When you arise in the morning, think of what a precious privilege it is to be alive—to breathe, to think, to...

BoundarySolutions
Mar 29, 20232 min read


❤️🩹Are You Trauma Bonded To Your Partner❤️🩹
You may develop a trauma bond in relationships with toxic people, whether they have narcissistic or sociopathic tendencies. A trauma bond...

BoundarySolutions
Mar 28, 20233 min read


👤Privacy or Secrecy, What’s The Difference🤫
Too much privacy can border on secrecy. Too little privacy and you’ll feel you’re suffocating in relational claustrophobia. How can we be...

BoundarySolutions
Mar 27, 20232 min read


💢Adult Tempertantrums 💢
Some children have temper tantrums in response to unmet needs or desires. Tantrums are especially common in young children who cannot...

BoundarySolutions
Mar 26, 20232 min read


🧟♀️Envious, Jealous, or Both?🧟♂️
There is a difference between envy and jealousy. Envy is a desire for something another person has, while jealousy is a feeling tied to...

BoundarySolutions
Mar 24, 20233 min read


🎭Which Dysfunctional Role Do You Play?🎭
We are born with a completely blank slate. As we grow and develop, we continue to look to our caregivers, and our families as examples of...

BoundarySolutions
Mar 23, 20233 min read


💙Trust—A Heavy Five-Letter Word💙
Can I trust you to stick around through chemo and radiation treatments? Can I trust you to choose me over your mother? Can I trust you to...

BoundarySolutions
Mar 22, 20233 min read


👹You Or Your Partner Starting Fights For No Reason?👹
👹You Or Your Partner Starting Fights For No Reason?👹 Couples fight. When you sign up to be in a relationship with someone, you also...

BoundarySolutions
Mar 21, 20234 min read


👀To Understand Yourself Find Out How Others See You👀
What we think of ourselves, including our personality traits, is our identity. What others think of us makes our reputation. Reputations...

BoundarySolutions
Mar 20, 20232 min read


🫣Being In A Relationship With A Coward Is Not Good For You Or Your Life😱
If you’re anything like me, listening to a hard story about someone's life, struggles and pains, can make you feel bad for them, you want...

BoundarySolutions
Mar 15, 20233 min read


😖Why Do People Stay In Miserable Relationships?😭
People stuck in dysfunctional or abusive relationships know that they are unhappy. So why don’t they just leave and find a relationship...

BoundarySolutions
Mar 14, 20233 min read


🧱Tips For Building A Healthy Relationship
1. Invest in your relationship One of my best relationship tips is to invest time, energy, attention and love – every single day! 2. Be...

BoundarySolutions
Mar 13, 20231 min read


🤫The Secret To Falling Back In Love With Your Partner💝
The big challenge for intimate relationships is that no matter how much love there is, there’s no guarantee that partners will be able to...

BoundarySolutions
Mar 12, 20232 min read


🖇️Don’t Lose That Connection With Your Partner🖇️
“Working on our communication”is one of the most commonly cited reasons why couples seek relationship counseling. This is not surprising....

BoundarySolutions
Mar 10, 20234 min read


❌What Happens When You Tell A Narcissist No!❌
An important key to understand when dealing with a narcissist is their unique capacity to twist reality, along with their belief that...

BoundarySolutions
Mar 8, 20233 min read


😀Are They Really Happy😀
Lots of people claim that they are happy. But simply listening to what people tell you can be a bit like listening to what's said in an...

BoundarySolutions
Mar 8, 20233 min read


😶If He Acts Like He Doesn’t Care, Believe Him😶
We’ve all been in toxic relationships from time to time. You know the ones — the guy treats you like crap but you keep running back to...

BoundarySolutions
Mar 6, 20231 min read


🥰Do You Have Compassion In Your Relationship, You Should🥰
Let's start with the obvious: When you are sad, a compassionate gesture from your partner can make all the difference in your mood. Warm...

BoundarySolutions
Mar 5, 20232 min read


😠Why So Much Hate Towards The 👍🏻 Emoji?😠
It is certainly true that attitudes toward emoji usage among young people are changing. And there are reports that some of the most...

BoundarySolutions
Mar 2, 20232 min read


🚧Need To Set Boundaries?🚧
Here are 5 signs you need to enforce stronger boundaries with someone: Feelings of irritation, anger or resentment towards them...

BoundarySolutions
Feb 28, 20231 min read
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