🗝️The Key Ingredient For A Successful Relationship🗝️
top of page
Search
John Gottman is a researcher who for over 50 years has observed and coded couple interactions. Much of this has been done in his “love...
BoundarySolutions
- Dec 11, 2022
- 2 min
🧘You Have To Let It Go🧘
Everything except this very moment is uncertain. When you go to bed at night, you expect your car to be where you parked in the morning....
3 views0 comments
BoundarySolutions
- Dec 9, 2022
- 2 min
🎣Marriage Is Bait And Switch🎣
Bait and switch occurs when the marriage expectations do not align with the reality of what one or both spouses experience after the...
5 views0 comments
BoundarySolutions
- Dec 7, 2022
- 3 min
🎢Divorce Is An Emotional Rollarcoster🎢
We know that divorce is 95% emotional and only 5% legal. But it’s the 95% that starts well before the legal process and lasts long after...
2 views0 comments
BoundarySolutions
- Dec 6, 2022
- 2 min
💭What Does Your Partner Think Of You?💭
Have you ever wondered what your partner really thinks of you? Most of us have. We’d like to know how they see us on different...
5 views0 comments
BoundarySolutions
- Dec 5, 2022
- 3 min
🫥Codependency In A Relationship 🫥
Codependency is a coping mechanism that individuals use to try and find meaning and personal worth in their lives. Codependent...
3 views0 comments
BoundarySolutions
- Dec 1, 2022
- 3 min
🛡️When Your Partner Suggets Change Do You Go Into Defense Mode🛡️
Chronic defensiveness prevents growth and change and is a predictor of divorce and relationship failure. Although it is important to be...
1 view0 comments
BoundarySolutions
- Nov 30, 2022
- 3 min
🌓Feel Like You And Your Partner Live In Different Realities? You Probably Do.🌗
Jake feels like his partner, Ana, is always critical and dismissive. He tries to tell her about his day, and she seems to be only half...
2 views0 comments
BoundarySolutions
- Nov 29, 2022
- 3 min
⁉️Emotional Manipulation⁉️
It's important to be aware of the signs of emotional manipulation and abuse so you'll know if your relationship is taking an unhealthy...
10 views0 comments
BoundarySolutions
- Nov 25, 2022
- 4 min
👷♀️Blueprint To Getting Through Conflict👷♀️
Trying to solve unsolvable problems is counterproductive, and no couple will ever completely eliminate them. However, discussing them is...
2 views0 comments
BoundarySolutions
- Nov 23, 2022
- 3 min
🍾Don’t Be The Person Who Ruins The Holiday Party🍾
There’s something about the holiday gatherings that brings out the best and the worst of us. It seems that the larger the gathering, the...
1 view0 comments
BoundarySolutions
- Nov 21, 2022
- 1 min
♥️Love Is In The Eyes👀
We often turn to nonverbal cues for verification when our verbal cues – our words – may not be trusted (“I love you”). Those nonverbal...
2 views0 comments
BoundarySolutions
- Nov 18, 2022
- 2 min
😯Stuck In A Situationship?😯
Do you find yourself confused about the relationship you share with someone you’ve been seeing or hooking up with for a while? Do you...
4 views0 comments
BoundarySolutions
- Nov 17, 2022
- 3 min
🙏Forgive & Forget.. It Doesn’t Actually Work That Way🤔
Contrary to popular opinion, it is 100 percent unnecessary to forgive other people in order to deeply heal and transform your own life....
5 views0 comments
BoundarySolutions
- Nov 15, 2022
- 2 min
🤗Don’t Stop Saying Thank You🤗
From a very young age, many people are taught to say “thank you” when they receive a gift or a kind gesture. However, even when gratitude...
2 views0 comments
BoundarySolutions
- Nov 12, 2022
- 3 min
🥷Fighting Over Every Little Thing!🤺
I’ve gotten into too many arguments about the tiniest things. Seemingly insignificant issues like leaving an empty glass on the counter,...
6 views0 comments
BoundarySolutions
- Nov 11, 2022
- 4 min
🛟Will You Keep Me Safe?🛟
Is it safe for me to share traumatic parts of my history with my partner, and know that he or she will comfort me if I am unable to...
1 view0 comments
BoundarySolutions
- Nov 10, 2022
- 1 min
Covert Abuse Tactics
Here is an example conversation with a covert abuser and the tactics they use to confuse you: You were discussing your relationship , and...
6 views2 comments
BoundarySolutions
- Nov 9, 2022
- 1 min
🤬You Shouldn’t Bad Mouth Your Partner🤬
When we get together with friends, many of us start complaining about our partners. After all, he missed date night — which you’ve been...
3 views0 comments
BoundarySolutions
- Nov 8, 2022
- 3 min
📦Putting People Into Boxes📦
Having categories for things like “apple,” “dog,” and “ball” means that we can group things that are alike, helping us easily store new...
0 views0 comments
bottom of page